The Hungry Brain: Outsmarting the Instincts That Make Us


The Hungry Brain: Outsmarting the Instincts That Make Us Overeat ESSENTIAL The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth Have you ever wondered why exactly you are still eating chips when you are definitely full This book has the answers The Hungry Brain isn t about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much and don t really know why Guyenet will help the reader to understand exactly why andimportantly, what to do about it Many people have influenced my thinking on human nutrition and metabolism, but Stephan is the one person who has completely altered my understanding of why we get fat Robb Wolf, author of the New York Times bestseller The Paleo Solution For those interested in the complex science of overeating, it is essential The New York Times

  • Kindle Edition
  • The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
  • Dr Stephan Guyenet
  • 03 August 2018
  • 1785041282

About the Author: Dr Stephan Guyenet

Is a well known author, some of his books are a fascination for readers like in the The Hungry Brain: Outsmarting the Instincts That Make Us Overeat book, this is one of the most wanted Dr Stephan Guyenet author readers around the world.



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